7 Tips for Training for a Marathon

Training for a marathon is serious and requires the right kind of motivation to keep you focused. Here are seven tips for training for a marathon.

How to Save Money on Healthcare in Old Age

In some countries without state provided care such as the NHS, healthcare costs can be very expensive. We look at some ways to manage healthcare costs.

How to Know If You Need a Hearing Aid

Do you suspect you have hearing loss? Here are some facts to help you decide if your need a hearing aid and should go for a hearing test.

How Your Phone Affects Your Sleep

Using a phone close to bedtime is a bad sleep habit. It can significantly impact the quality of your sleep and overall health.